Rugby 101Professional mentorship & training

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Mental Skills for Rugby

Mental skills play a key role in ensuring success in all shperes of life and rugby is no different. RUGBY 101 places significant emphasis on the importance of developing mental skills for rugby. Topics include:

· The Psychology of Rugby
· Mental game plans
· Emotional Intelligence
· Motivation
· Mental and emotional Toughness
· Positive Mental Attitude
· I WANNA WIN WAYS

Other Programmes:
Rugby for Life | Skill School | Safety Sessions | Booster Sessions
School of Excellence | Conditioning | Rugby for Africa | Touch for All
Coaches Corner | Team Building |
Mental Skills for Rugby

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